Welcome to Fitness at Equipoise enlightened exercise LLC

Uniting Mind, Body, and Soul

About Us

Jumping on a reformer is a great way to rehab from injury for safety and power.

Pilates for all Ages and Conditions

Increase functional  flexibility, strength, coordination, conditioning, balance, stamina, and performance.  Whether you are 8 years old, or 95 years young - the age of my oldest client - your body, mind, and over-all wellbeing are enhanced through Pilates. I also bring other disciplines to our work, depending on individual needs. Because each of us is unique, each session is tailored to  each individual. Fitness that's fit for you! Practicing Pilates in Portland since 2000.




Pilates for dancers and athletes

Whether your dance is ballet, ballroom, or basketball, using Pilates equipment enhances your strength, coordination, and proprioception - the ability to sense what you're doing with your body through three planes of movement. 

Pilates for Elders

Pilates for elders can improve their agility, balance, coordination, confidence, energy, and focus. Studies show that engaging in physical activity keeps the mind agile as well. 

Subscribe

Private Session with lavinia

$85.00

Pay with PayPal or a debit/credit card

Private 50 minute Pilates/therapeutic movement session with Lavinia.

Contact Us

Visit Our Location

Feel free to contact me with any questions or inquiries, or to learn more about what I do.

Equipoise enlightened exercise LLC

8785 Southwest Beaverton Hillsdale Highway, Portland, Oregon 97225, United States

(503) 887-3608

Hours

Mon

9:00 am – 5:00 pm

Tue

9:00 am – 5:00 pm

Wed

9:00 am – 5:00 pm

Thu

9:00 am – 5:00 pm

Fri

9:00 am – 5:00 pm

Sat

Closed

Sun

Closed

Monday – Friday: 9am-close
Saturday: by appointment
Sunday:closed

Send Message

Cancel